about

DISCOVER PLAN B FITNESS

We pride ourselves on not only providing the very best training and nutritional guidance, but also in creating a supportive and motivating environment. A family. The moment you start working with us you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting health and fitness results. We love our clients and we love what we do – and that shows every single day.

PEOPLE FIRST. RESULTS FOLLOW.

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. At Plan B Fitness you will find an inspiring community of people (coaches and clients) who are invested in your journey from day one.

THE Plan B Fitness STORY

PAUL TRENT - OWNER

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OUR coaches

Chris Hipsey owner of Plan B Fitness

Chris Hipsey

OWNER

Owner of Plan B Fitness Chris has dedicated the last 12 years of his life to inspire and equip local ladies to take a few hours back for themselves each week to improve their health, fitness, wellness whilst boosting their energy levels and regaining their confidence. This is the driving force behind Plan B Fitness.

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Tom Wright coach at Plan B Fitness

Tom Wright

COACH

Coach Tom is hugely passionate about all of his clients, and has been honing his skills across the world. Tom trained at St Mary's University in Twickenham, and has been working for Plan B Fitness since 2017. Tom loves seeing the time and effort our clients have put in over the days, weeks and months being shown on the scales, the tape measure, their pictures and in person!

Nelio Rodrigues coach at Plan B Fitness

Nelio Rodrigues

COACH

Coach Nelio works closely with a diverse range of clients, but says our Plan B Fitness clients are his favourites, due to their commitment, dedication… and fun! Nelio is the Plan B Fitness mobility specialist, workout with our clients to keep them moving and eliminating daily aches and pains. Nelio is also a leading Capoeira Instructor, visiting Brazil several times to learn and improve his knowledge of this unique martial art.

Helen Shewry coach at Plan B Fitness

Helen Shewry

COACH

Coach Helen is a Personal Trainer and Mindfulness Expert. After training herself to run the London Marathon in 2010, Helen became interested in health and fitness and qualified as a personal trainer and mindfulness life coach. Helen is passionate about helping clients build a strong foundation to achieve their goals. Alongside running, Helen loves high intensity workouts and using resistance training to help build a healthy, lean and toned physique for herself and her clients.

Freya Field coach at Plan B Fitness

Freya Field

COACH

Coach Freya is an experienced fitness coach and Pilates instructor with a passion for movement. Freya is pre and postnatal qualified, and a Back4Good practitioner specialising in lower back pain. Her aim is to create a positive, non-judgemental environment where you can invest in your mind and body. For the past decade, Freya has been a professional dancer performing across the UK and internationally, including in the West End in shows such as 'Wicked'.

Callum Crawford-Walker

Coach

Coach Callum trained as a Sports Scientist and Personal Trainer at St Mary's University in Twickenham. Health and fitness has always been part of his life, and this led to him becoming an International middle distance runner. Having worked for years with high level coaches, his career has led to him turning the tables and applying everything he has learned to now coaching Plan B Fitness clients through exercise and nutrition, and keeping them accountable to finally reach their goals.

let's talk!

Chat with a coach about how Plan B Fitness can help you achieve your goals.