Plan B Fitness

Whether you are looking for 1-2-1 training, group training, online or on demand training, we have a programme that will suit your needs. Discover more below…

Fitness Camps

Our female only Fitness Camp programme helps you regain and maintain your health, fitness and energy levels. When you start working with us, we will take you step by step through our famous Six Week Wellbeing Challenge that will give you the perfect foundation to long term health, fitness and wellness. The Six Week Challenge comes with a progressive training programme, full nutritional guidelines, goal setting, and total accountability. Lose up to 18lbs and/or 5 inches from your waist in your first six weeks.

Personal Training

Working closely with our coaching team, your programme is devised by our master trainers so that it is individually tailored to your needs and requirements. Our team of coaches supervise the exercises and provide encouragement and motivation. All personal training programmes come with full nutritional guidelines, goal setting, results tracking and accountability.

Online & On Demand

We deliver LIVE online training sessions, and a comprehensive library of on demand workouts to complete at times that work for you. The same Plan B Fitness experience as Fitness Camps, with full nutritional guidelines, goal setting, and total accountability, all from the comfort of your own home.

Our clients see incredible results...fast.

How to achieve your goals at Plan B Fitness.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health

Get Started

Click the button below to book a free consult to see if Plan B Fitness is right for you.
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