OUR group TRAINING programme OFFERS
All of our coaches must pass a rigorous training process before leading group classes. This ensures that you stay safe and injury-free.
After a while you'll find that our workouts become addictive. Many of our clients say that they look forward to working out for the first time in their life.
Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
Our routines are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you're looking for.