Online Training

Train with Plan B Fitness – anytime, anywhere. Our Online Training Programme delivers expert coaching, personalised plans, and real accountability all from the comfort of your own space. Whether you’re at home, travelling, or just need flexibility, you’ll get the same proven methods and support our in-person clients love, with live online and on-demand workouts tailored to your schedule and goals.

The Benefits of Online Training at Plan B Fitness

Our online training makes it easy to stay fit and reach your goals from the comfort of your home. Whether you want to build strength, improve endurance, or stay consistent with your routine, our expert coaches create Personalised plans that fit your schedule. You’ll get live coaching, on-demand workouts, and ongoing support to help you stay motivated, accountable, and on track.

online training at Plan B Fitness Goring

Flexibility & Convenience

Train on your terms, wherever you are. Whether you’re working late, travelling, or juggling home life, our live online sessions and on demand record workouts fit around your schedule – helping you stay consistent without compromising your routine.

online training at Plan B Fitness Teddington

Personalised Workouts

No cookie-cutter plans here. Your workouts are tailored to your fitness level, goals, and lifestyle so you can train smarter, progress faster, and feel great doing it.

online training live session at Plan B Fitness

Live Sessions with Real-Time Feedback

Get the coaching you need, even from a distance. Join live online sessions with our personal trainers who provide instant feedback, adjust your form, and keep you motivated as you work toward your goals.

online training Hybrid at Plan B Fitness

Hybrid Options

Struggling to attend three in-person sessions a week? Chat to a trainer about our hybrid approach, and supplement your weekly in-person training with additional home-friendly workouts.

Meet Your Coaches

Chris Hipsey

Owner

Chris has dedicated the last 15 years of his life to inspire and equip local women to take a few hours back for themselves each week to improve their health, fitness and wellbeing.

This is done with a focus on boosting their energy levels and regaining their confidence.

This is the driving force behind Plan B Fitness.

Alfie Ransom

Fitness Camp & Small Group Programme

Alfie has always had a passion for sport and fitness, from playing and coaching rugby in the UK and Australia to now delving into the world of endurance sports.

Alfie completed his first Ironman in 2022.

Alfie loves coaching people whether they are taking their first step into training or recovering from injuries and health conditions.

Alfie also specialises in training marathon runners and Ironman athletes looking for the marginal gains to them better.

Whatever the challenge, Alfie thrive off helping others reach their full potential and celebrating that win once they’ve achieve their goals.

Helen Shewry

Fitness Camp & Online Programme

Helen is a Personal Trainer and Mindfulness Expert.

Helen has a passion for health and fitness, incorporating a connection between body and mind into her workouts.

These techniques can increase focus, reduce stress, aid fat loss, build muscle and much more.

Helen found a love for training after self coaching herself to run the London Marathon.

Helen turned this love into a career – to the benefit of our clients at Plan B Fitness!

Nelio Rodrigues

Online Programme

Coach Nelio works closely with a diverse range of clients, but says our Plan B Fitness clients are his favourites, due to their commitment, dedication… and fun!

Nelio is the Plan B Fitness mobility specialist, working with our clients to keep them moving and eliminating daily aches and pains.

Nelio is also a leading Capoeira Instructor, visiting Brazil several times to learn and improve his knowledge of this unique martial art.

Stay Fit Anywhere with Online Training from Plan B Fitness

Don’t let a packed schedule or location limit your progress. Join our online training Programme and get expert coaching, Personalised fitness plans, and flexible workouts you can do anytime, anywhere. Book a free call and start making progress today.